
The Rejection Sensitive Dysphoria Workbook: Skills for ADHD, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive
Publishing October 1, 2026


"As I read through the workbook and thought about what value I might add, my constant response couldn't have been simpler: I kept saying to myself, "Wow! This is great!"
“Since teen girls love to take online quizzes, how brilliant is it that Catherine Mutti-Driscoll created the perfect learning resource for teen girls with ADHD by guiding them to answer questions about themselves?! The ADHD Workbook for Teen Girls is right on target. Even better, teenage girls will love it ... and USE it ... and that is no small feat!”
“Catherine writes with the knowledge of an ADHD coach, yet still comes across as the wise, older sibling providing insight, understanding, and advice to her younger sister. Teenage girls wondering, ‘Do I have ADHD and how do I manage it?’ will benefit greatly from reading and completing the exercises in this comprehensive workbook.”
"I bought this book for my teenage niece who has ADHD, and read it before giving it to her. I am a 44-year-old education specialist who also has ADHD. We both love it. This is an excellent book that has some great strategies, but more importantly, touches on the deeper elements of developing self-compassion and resilience in light of living with neurodivergence. Highly recommend!"


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